Less and More

I recently discovered a blog that was doing a 31 day challenge of less and more.  There are lots of things that we can do with less of... stress, work, anxiety, fear, greed.  We can choose to replace these things with more of something positive...naps, bubble baths, courage, compassion, generosity.
The blog http://www.livingwellspendingless.com/31-days-of-less/ discusses these things at length.



Today for our Warrior Way warm-up we will discuss their day 1 challenge - less fear, more courage.  Then we will brainstorm our own lists...
The starred entries represent recurring ideas between different classes...


We want Less…
… and More…
*Homework
**Anger/Depression/ Suicide
*Global Warming/Pollution/Deforestation
*Drugs
Crime/Scams
Gossip
**Poverty/Homelessness/Hunger/Debt
Selfishness/Greed
Hate
*Free time
**Happiness
*Good environments/Health/Wildlife
*Sane/Normal People/Health
Peace
Friends
*Money/Food to go around
Generosity
Compassion
Boredom
*Bullies
Ignorance
Rejection/Discrimination/Prejudice/Hate
Doubt
*Procrastination
*STRESS
Disrespect
Deception
Waste
Fun
*Kindness/Friends/Freedom/Acceptance
Knowledge/Experience
Diversity/Acceptance
Faith
*Proactivity/Motivation/Efficiency
TIME/Sleep/Peace of Mind
Respect
Honesty
Thriftiness
Gangs/Violence
Sleep
Idleness
Commercials
Violence
Boring Ideas/Monotony
Separation
Competition
Judgement
Peace
Exhaustion
Productivity
Air Time
Liberty/Peace
Creativity
Unity
Cooperation
Love/Acceptance


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